Episode 090 – Real Estate StressBusters
Episode 090 – Real Estate StressBusters
Stress will come in real estate, (or any business), like it or not. You should plan for stressful times by having a tool kit of stress busters at your disposal. We “Zen Out” this week, bringing you SIX of our best stress busters! Enjoy the holidays, and enjoy your life!
SHOW NOTES
- Festive Boom [0:45]
- Your holiday invitation [4:12]
- Todd and Megan’s “cloffice” [6:40]
- Exercise as stress buster [8:10]
- Meditations and baths [14:04]
- Taking baths [17:30]
- Sleep [20:05]
- Spending time with friends [21:45]
- Acceptance [24:15]
- Drink! [26:30]
- Bonus tips [28:05]
SHOW LINKS
Zen music: https://www.youtube.com/watch?v=WZKW2Hq2fks
Apple Watch: https://www.apple.com/watch/
Swiss Army Man: https://www.youtube.com/watch?v=yrK1f4TsQfM
Megan’s Book About Working Out On the Go: https://amazon.com/this-book-does-not-exist
“Please Don’t Call Me ‘Hon'”: https://www.psychologytoday.com/blog/detours-and-tangents/201705/please-don-t-call-me-hon
Headspace app: https://www.headspace.com/
Oak app: https://www.oakmeditation.com/
Brain entrainment music: https://www.youtube.com/watch?v=r4IIS5Dw57o
Bath salts: https://www.bedbathandbeyond.com/1/3/bath-salts
Bath bomb: https://www.lushusa.com/bath/bath-bombs/
Tim Ferriss: https://tim.blog/podcast/
BOOM LINKS
Email: info@boomrealestatepodcast.com
Web: www.boomrealestatepodcast.com
Facebook: https://www.facebook.com/boomrealestatepodcast
The 2018 Boom Business Plan: www.boombusinessplan.com